Exercise is also suspected of reduced cancer, In the study of evidence

reduced cancer

According to a recent study published in the Journal of Clinical Oncology, it is important to note that exercising two and a half to five hours a week significantly reduces the risk of various cancers. Naturally, the research has come to light after the cancer doctors around the world.
The benefits of regular exercise are many. In many diseases, from heart disease to diabetes, lifestyle, the importance of exercise as a formidable medicine is well known. This time, it was learned that regular exercise can prevent many diseases like cancer.

Naturally, after the publication of this research, there has been a stir in cancer physicians around the world. Kolkata is no exception. Earlier in the New Year, they say the exercise was an idea that reduces cancer risk. But this is the first such great evidence.

The author of the most recent research paper published earlier this year by 13 medical scientists, from the United States,  Europe, and Australia. Their main task was to spend a lot of time sleeping and leisurely exercises and to get a sweaty look at the exercise, a comparative observation of how many stems matched the cancer seeds in these two categories of people. Researchers surveyed over 7,55,459 people all over the world over10 years, found that on average, the exercise of weekly tinnitus not only reduces the risk of cancer but also increases the chances of recovering from cancer.

Of the nearly seven and a half million people (53% female) who were 32 to 91 years old, none of them had cancer at the beginning. Researchers say that 50,620 of them were cancer victims during the study. It turns out, seven types of cancer are statistically able to reduce by significant exercise. Colon cancer 8–14%, breast cancer 6–10%, endometrium cancer 10–18%, kidney cancer 11–17%, myeloma 14–19%, non-Hodgkins lymphoma 11–18% (in women) and liver cancer 18-27%, regular exercise can reduce
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The relationship of cancer with exercise

Experts say that the cancer relationship with obesity or obesity was estimated. As the research has proven, the hypothesis is true. Cancer surgeon Gautam Mukhopadhyay said, "Obesity is closely linked to seven research cancers, as well as ovarian and cervical cancer in women and lung and prostate gland cancer in men. Because exercise reduces obesity or does not happen, regular sweating can reduce the risk of cancer. ' He said obesity promotes cancerous tumors. Cancer can be reduced if obesity is reduced or not.

Gene's miracle

Exercise greatly affects gene expression. In the words of Shivashis Bhattacharya, chief physician of the Department of Ango-Medicine of Kolkata Medical College, “Obesity is a manifestation of cancer-secreted genes. Exercise keeps the gene from sleeping. So if a person who has cancer genes in his body exercises regularly, then the villain does not exaggerate. The result is not cancer. However, it can be cured quickly. And when you lie down (in sedentary life), that gene is stimulated like a regulatory gene for diabetes, high blood pressure, etc. ' He said the research proved the whole thing with the facts and figures. As a result, it has stirred up the medical field.

Deficiency in cancer foods

According to experts, exercise helps with normal metabolism. Do not allow the tumor to grow. Even when a tumor is born, it is not nourished. Satinath Mukhopadhyay, a teacher, and physician at SSKM's Department of Endocrinology said: "If the muscle, in general, gets 70% of the glucose produced in the body, it is not a problem. But this is not the case in modern life. Regular exercise ensures this through adequate blood circulation in the muscle. As a result, fat is reduced, cell-level inflammation. As well as normal cells get extra oxygen. And cancerous tumor cells are deprived of their diet.