Why is it advisable to drink lukewarm water only in severe cold? Learn how cold water damages you

Why is it advisable to drink lukewarm water only in the severe cold? Learn how cold water damages you

lukewarm water

The cold has increased considerably and by January it is expected to increase further. The situation is that in the plains these days morning and evening temperatures have gone up to 5-6 degrees Celsius. Nowadays even normal water kept in the house becomes so cold due to severe cold, that after drinking, it starts twitching in the teeth. Experts say that drinking so much cold water can be harmful to your health and can give you many problems. Especially for asthma and sinus patients, cold water can cause serious problems. So today we are telling you why it is advisable to drink lukewarm water in winter and how cold water affects your health.

Breathing tube shrinks with cold water

When you drink very cold water, it affects your respiratory tract. Mucus (mucus) of your nose becomes thick due to cold water and the respiratory tract gets inflamed. You may have trouble breathing. The easiest way to identify such a situation is that you feel discomfort while breathing or the sound of house-to-house sounds. This can be a bit troublesome for a normal person. But for respiratory patients, snowphilia patients and sinus affected people, such a situation can be very serious, which can prove fatal at times.

Coldwater decreases heartbeat

Drinking cold water also reduces your heartbeat. Research suggests that cold water shrinks your vagus nerve (vagus nerve). This nerve is an important part of your nervous system, which controls many activities of the body. Therefore, drinking cold water can also be very dangerous for heart patients.

Drinking lukewarm water is beneficial

It is always beneficial for you to drink lukewarm water in cold weather. Lukewarm does not mean hot water, that is, its temperature should be so high that it does not burn your mouth while drinking it. In fact, drinking too much hot water can also burn the insides of your throat and mouth. So keep in mind that the water should be tolerable. This instruction is most important for respiratory patients, as they may suffer severe cold water.

Lukewarm water increases metabolism

Since the temperature outside is very low in the cold, it also affects your metabolism and digestion. Since the body also resorts to heat to digest your food, if you drink cold water, then you may have to face the problem of digestion. The metabolism of the body is increased by drinking lukewarm water. This causes your body to burn a lot of fat. A good metabolism is beneficial for your whole body.